Such a helpful podcast!

I listen to podcasts at night and the music sounds like whining kids. I checked their cameras too many times. Please fix this.

For 2.5 years, I’ve been working to heal from long COVID and all the health challenges that have stemmed from it (vertigo is my most debilitating symptom). I wish I had found Dr. Ruscio sooner. I’ve been binging the podcast and cried when he gently, in so many words, discourages you from labeling yourself as “chronically” sick but to instead just realize you are still working on the solution. First, I found his Elemental shakes (which taste great) and I got tested for SIBO. It came back negative so I continued searching for answers. After all the neurologists and specialists I’ve seen, I listened to the histamine episode and had an ah-ha moment. I feel like I’m putting more pieces together (I’m going to show my vestibular therapist his histamine PDF). Also, he so kindly and thoughtful answers questions on Instagram. Hopefully I’m finally on the other side of this soon and will write about the whole process to try to help others. Thank you to Dr. Ruscio for all you do and share (and for caring).

Informative, thorough explorations of current health issues. Dr Ruscio is knowledgeable and empathetic.

Dr Ruscio’s podcast is my favorite health podcast I’ve found so far, it’s informative, always based on fact or personal experience ( which is always clarified by him or his guests) and most importantly done with respect for his listeners time. He doesn’t go on and on with information overload or self-aggrandizing behavior. He presents the information in a way that we can comprehend and absorb. I recommend the show highly and have shared many episodes with other people.

Have been listening to the podcast ever since I began reading Healthy Gut. Months into working through my gut issues - primarily constipation-I’ve learned a lot, but found contradictions among other authors. On vacation recently I began lowFODMAP eating and within 10 days was feeling much better. Especially appreciate the focus on step by step action, clearly delivered in the book, and not pushing to have lots of tests!

Your podcast on constipation and reflex was super helpful! Thank you for the great advice and sharing all your knowledge!

Most of us know that these foods reviewed are healthy but the Dr. tells us why. Eat your berries!

Information is presented that is supported by research and/or rooted in effective clinical care. I’ve learned a lot about the gut from this podcast. Thank you!

Was surprised he didn’t mention fermented foods for bloating and I appreciate less doctor lingo in my podcasts.