Such a helpful podcast!

I listen to podcasts at night and the music sounds like whining kids. I checked their cameras too many times. Please fix this.

For 2.5 years, I’ve been working to heal from long COVID and all the health challenges that have stemmed from it (vertigo is my most debilitating symptom). I wish I had found Dr. Ruscio sooner. I’ve been binging the podcast and cried when he gently, in so many words, discourages you from labeling yourself as “chronically” sick but to instead just realize you are still working on the solution. First, I found his Elemental shakes (which taste great) and I got tested for SIBO. It came back negative so I continued searching for answers. After all the neurologists and specialists I’ve seen, I listened to the histamine episode and had an ah-ha moment. I feel like I’m putting more pieces together (I’m going to show my vestibular therapist his histamine PDF). Also, he so kindly and thoughtful answers questions on Instagram. Hopefully I’m finally on the other side of this soon and will write about the whole process to try to help others. Thank you to Dr. Ruscio for all you do and share (and for caring).

Informative, thorough explorations of current health issues. Dr Ruscio is knowledgeable and empathetic.