Sign in to confirm you’re not a bot
This helps protect our community. Learn more
Sign in
Brief Post-Meal Walks & Blood Sugar Regulation
43KLikes
938,668Views
2024Jun 1
Dr. Casey Means and Dr. Andrew Huberman discuss how a 10-minute walk or light physical activity after a meal can reduce blood glucose levels by 30-35%. Disclaimer: https://www.hubermanlab.com/disclaimer