Gary Brecka uncovers the truth about seed oils that the food industry doesn't talk about. He dives into the “dirty eight” oils to avoid and what alternatives that you can replace them with!
Make sure to check out all of the studies from this episode in the full episode show notes!
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. …...more
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