Enhancing Fertility: The Role of Acupuncture and Herbal Remedies

by Dr. Susan Newman D.Ac |

Fertility issues affect many people, leading them to explore alternative therapies...

When Acne Strikes, Eat This - Dandelion Greens with Walnuts

by Travis Metzger |

The benefits of dandelion are many: it is said to “clear heat, detoxify, and drain...

Chinese Medicine Theory for Better Intercourse

by Christine DeLozier |

From a Traditional Chinese Medicine perspective, Yin and Yang are the way of heave...

Balancing the Heart & Spleen in Chinese Medicine

by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |

According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...

Are You the All-In Life of the Party?  Perhaps You’re a “Fire Type”

by Dr. Ashley Abbs |

If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...

Understanding the Fire Element in Traditional Chinese Medicine: Embrace Summe...

by DAO Labs |

According to Chinese Medicine theory, there are five natural elements that exist w...

Beating Stress and Staying on Task with Traditional Chinese Medicine

by Marianne Talkovski, L.Ac, LE |

According to standard definition, stress can be defined in many ways, but what is ...

A Life Changing Diet That Will Revolutionize Your Health

by Travis Metzger |

How making a few simple adjustments to your diet can improve your health, sleep, e...

What is Cycle Syncing?

by Kris Gonzalez, LAc |

Learn about this practice for adapting to and supporting your body's shifting horm...

A Simple Immunity Smoothie With an Ancient Twist

by Travis Metzger |

The recipes on The Way are intended as an East meets West look at food and its rel...

Nourish Your Brain: 3 Ways Gui Pi Tang Can Support Better Work Habits

by Dr. Eric Karchmer, PhD, MD (China), LAc |

We may call Mental Tranquility a "sleep formula", but there's a good reason that m...

A 3 Minute Acupressure Routine for Allergies

by Emily Bartha, LAc, MSAOM |

Are your allergies acting up? Many of our patients are reporting worse symptoms th...

Detox Your Body & Revitalize Your Qi with this Delicious Slaw

by Travis Metzger |

Spring is a natural time of detoxification when we look to bring our bodies into b...

Harnessing the Wisdom of Chinese Medicine for Optimal Eye Health

by Julie Shillabeer, R.Ac. |

In today’s digital age, our eyes are constantly exposed to screens, artificial lig...

Hey Movers and Shakers – You’re Likely a Wood Element

by Dr. Ashley Abbs |

Are you a Wood Type?  Dr. Ashley Abbs explains more.

Traditional Chinese Medicine Nutrition at a Glance

by Samantha Kloss L.Ac, Dipl.O.M. |

If you know much about Traditional Chinese Medicine theory, you know that “food as...

What Are the Four Phases of the Menstrual Cycle in Chinese Medicine?

by Hannah Fries |

In the quest to optimize wellbeing, we learn to live in sync with our physiologica...

Spring Skin Secrets: What Your Skin Needs in Spring

by Dr. Lydia Au, DACM, L.Ac |

In winter, skincare is all about hydration and rest. In summer, sun protection and...

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