The Way
Sleep: Waking Up Between 1-3 AM? It Could Be Your Liver!
by Molly Rhoads, AP |
We have all done it, you roll over, look at the clock, and there it is… 3:00 am. H...
Shallow vs. Deep Acupuncture Needling
by Molly Rhoads, AP |
Acupuncture has been practiced for thousands of years, originating in ancient Chin...
Heart & Womb Connection
by Kris Gonzalez, LAc |
It's happened to you or a friend. An emotional trigger or trauma completely messes...
The Role of the Heart in Traditional Chinese Medicine: The Emperor of Our Health
by DAO Labs |
In Traditional Chinese Medicine, the "Heart" holds a place of utmost importance, o...
A Chinese Medicine Perspective on Why We Don’t Sleep
by Dr. Jennifer Tom, DACM, L.Ac. |
Sleep - no matter who you are or what you do, it is a fundamental part of our heal...
Womb Health & Traditional Chinese Medicine
by Kristin González, L.Ac. |
Obstetrics and Gynecology have a long history in Traditional Chinese Medicine. The...
The Benefits of Eating for the Seasons
by Dr. Denise M Williams |
Restaurants that have revolving seasonal menus have gained in popularity in recent...
Enhancing Fertility: The Role of Acupuncture and Herbal Remedies
by Dr. Susan Newman D.Ac |
Fertility issues affect many people, leading them to explore alternative therapies...
When Acne Strikes, Eat This - Dandelion Greens with Walnuts
by Travis Metzger |
The benefits of dandelion are many: it is said to “clear heat, detoxify, and drain...
Chinese Medicine Theory for Better Intercourse
by Christine DeLozier |
From a Traditional Chinese Medicine perspective, Yin and Yang are the way of heave...
Balancing the Heart & Spleen in Chinese Medicine
by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |
According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...
Are You the All-In Life of the Party? Perhaps You’re a “Fire Type”
by Dr. Ashley Abbs |
If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...
Understanding the Fire Element in Traditional Chinese Medicine: Embrace Summe...
by DAO Labs |
According to Chinese Medicine theory, there are five natural elements that exist w...
Beating Stress and Staying on Task with Traditional Chinese Medicine
by Marianne Talkovski, L.Ac, LE |
According to standard definition, stress can be defined in many ways, but what is ...
A Life Changing Diet That Will Revolutionize Your Health
by Travis Metzger |
How making a few simple adjustments to your diet can improve your health, sleep, e...
What is Cycle Syncing?
by Kris Gonzalez, LAc |
Learn about this practice for adapting to and supporting your body's shifting horm...
A Simple Immunity Smoothie With an Ancient Twist
by Travis Metzger |
The recipes on The Way are intended as an East meets West look at food and its rel...
Nourish Your Brain: 3 Ways Gui Pi Tang Can Support Better Work Habits
by Dr. Eric Karchmer, PhD, MD (China), LAc |
We may call Mental Tranquility a "sleep formula", but there's a good reason that m...
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